Skip to content


Your cart is empty

Thyroid Castor Oil Pack Instructions

  1. Take two teaspoons of ‘Enhanced Health Organic Castor Oil’ and pour within the lines of the castor pack.
  2. Warm the mini heat pack in the microwave for a total of 2 minutes (60 seconds on each side, full power).
  3. Insert the mini heat pack into the thyroid pouch. PLEASE NOTE: Thyroid pouch is not designed to be heated and should never be put into the microwave. Only warm up the heat pack.
  4. Apply your castor oil pack to the thyroid area and affi x the heat pack to the velcro. Using the straps, secure your thyroid pack. Leave on for 30 minutes.
  5. Remove the castor pack and wipe the area with the fl annel which is included in your set to remove any excess
  6. If possible follow with a castor pack over the liver for 45 minutes.