Thyroid Castor Oil Pack Care Instructions
- Every 8 weeks (approximately after 40 uses) wash your insert flannel.
- Start by adding 4 tablespoons of bicarbonate of soda to a bowl of hot/warm water.
- Immerse your insert fl annel and leave to soak overnight. Bicarbonate of soda will pull most of the castor oil out.
- After soaking the flannel thoroughly, wring the flannel and place in the washing machine at 30c on a gentle, delicate wash with mild natural soap.
- Leave to air dry on the radiator or airing cupboard.