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Castor Oil Packs have the ability to break up stagnation and move blood in the female reproductive area, soften masses and prevent the build up of excess endometrial tissue, increase circulation, reduce inflammation, and restore normal periods. If you have uterine fibroids you need to do castor belts 5 days a week for 45mins. A two day break then resume again for 5 days. Castor Oil Packs are very powerful and incredibly effective in reducing, eliminating and getting rid of fibroids.